Apple and pear are a match made in heaven and are common ingredients in a wide range of baby food recipes. Below you will find delicious peach and pear recipes that are waiting for your baby's approval. Try them out!
A recipe at its simplest form. Combine two fruits to form one yummy baby dish.
1 apple peeled, (cored, cut into cubes)
1 ripe red pear (peeled, seeded and cut into cubes)
(optional) 4 dried apricots (chopped)
1/2 ounce porridge oats
1/3 cup milk (or breast milk or baby formula)
1/4 cup water
Place apples, pears into a saucepan with the water and bring to hear. Cover with a lid and cook for 6 minutes or until fruit is soft and tender.
In a separate saucepan add milk and porridge oats. Bring to boil and leave to simmer for 3 minutes, stirring occasionally.
Combine fruit and porridge and either mash with a fork or blend to your baby's preferred consistency.
Apple and pear super smoothie
Smoothies are a great way to introduce your baby to vegetables they would not ordinarily eat. While the vegetable flavor is masked by the sweetness of the fruit, the nutrients certainly aren't. Makes 48 ounces and refrigerates up to 4 days.
1 ripe apple peeled, (peeled, cored)
2 ripe red pears (peeled, seeded and cut into
1/2 avocado (pit removed)
1 large kale leave (stem removed, deveined)
1/2 cup baby spinach leaves
1 cup apple juice (unsweetened)
1 cup filtered water
(optional) 1/2 cup breast milk (or formula)
2 handfuls of ice
Place all ingredients in a blender and blend until smooth.
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