Folic acid is essential to make the extra blood your body needs during your pregnancy. Unfortunately, not every pregnant woman is getting enough of it. Today we’ll discuss some of the best foods high in folic acid so you can make the change in your pregnancy. Folic acid, also known as folate, also known as […]
Giving birth is a beautiful and natural experience, but it can often be more complicated than you might imagine. Your doctors and nurses all exist to ensure a safe birth for you and your baby, but this can often leave the mother feeling left out and isolated from decision making, mainly if complications arise. To […]
A pregnant woman needs to watch the foods she eats to ensure her baby's health - and her own well-being. Fresh fruits, vegetables, dairy products, eggs, and whole grains are the basis of a healthy pregnancy diet. A pregnant also needs to avoid alcohol, junk food and cut down on caffeine to stay healthy. A […]
Almost all doctors agree that prenatal vitamins are part of a comprehensive strategy for a healthier pregnancy, so for most of the 20th century, moms-to-be have been taking them to get a nutritional boost. But which ones are the best organic prenatal vitamins on the market? These days, the busy pace of life makes it […]
Are you tired of being, well, pregnant and tired? You're not alone, as 78 percent of women struggle to get a perfect night's sleep. It's no wonder why you would want to know how to use a pregnancy pillow! Pregnancy pillows are, quite possibly, one of the simplest solutions to sleep issues throughout pregnancy. They are […]
When to Buy a Maternity Bra Let’s be honest: maternity clothes are complicated--especially maternity bras. How many should you get, and when should you buy a maternity bra? These are questions I had to answer for each of my several pregnancies, and I thought you might want to learn what I found out. So, when […]
Image source: pexels Pregnancy and preparing for a new baby can be expensive, and you might be tempted to cut corners when it comes to finding a maternity bra. But take it from us–you’re going through enough changes. It’s time to do your research and find the best maternity bra you can. Fortunately, we’ve made […]
What is the mask of pregnancy? During pregnancy, dark, blotchy, brown, colored patches can appear on the skin of your face. Most commonly on the forehead, upper lip, and cheeks. The condition is cleverly known as the mask of pregnancy. Your skin blotches can line up perfectly causing it to appear as if you are […]
There are a bunch of different pregnancy pillows, also known as maternity pillows, that you can choose from. Did you know that? Different sizes, styles and shapes. Let's take a look at the variety of pregnancy pillows available as well as the pros and cons of each. Pregnancy wedge pillow The pregnancy wedge pillow is […]
1. Why Breast Feed? During pregnancy, all I seemed to hear about breastfeeding was that ‘Breast is Best’, no one ever explained to me why nursing my baby would be beneficial and although I knew a little about the risks of not breastfeeding, there is much, much more to breastfeeding than I ever thought. Breast […]
You may have heard about folic acid, especially if when you were expecting a child, but what is folic acid exactly and do you need a supplement to get your daily dose? Our informative article will demystify folate for you. We’ll show you the ten best folic acid supplement products on the market today. Folate, […]
You wake up, just like you have every other day during your pregnancy. You look in the mirror and notice unusual red streaks at the base of your baby bump. Do not be alarmed. Chances are you have stretch marks. These are a common occurrence during pregnancy. What are stretch marks? During pregnancy, your body […]
A pregnancy test is one of the most meaningful tests you’ll ever take, and if you think you’re pregnant, you want a definitive answer. More importantly, you want it now. At the same time, the industry is rife with products that produce agonizing false positives or even produce even worse false negatives. Thankfully, improvements in […]
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