Expecting

Pregnancy is often a time centered around the birthing mama. Right from the beginning, you and baby start to bond as baby grows inside you. You are instantly so connected to your tiny being and, if you are like me, eager for your spouse to join in and feel equally as excited about this new little life that will soon be joining you.  I know that in the beginning it was challenging for my husband to bond with N while she was still in my belly...

This third trimester checklist includes everything you need to get ready before the big day, in all realms of life. We’ll focus on what is going to really make life easier once baby arrives and how to maximize your free time while in the third trimester.

Baby registries are really challenging for first time expecting mothers to make because they simply don't know what they do and don't need for a baby. When I made my registry, I got recommendations from a few friends on what to add but I never came across an all-encompassing list of things I needed. So I decided to make one.

Whether you are the mama-to-be or the baby shower hostess, one of the first big tasks you will accomplish together is the shower invitations. Are you working on your guest list, choosing your theme and other fun details for your baby shower?  How about your invites? You might not think twice about shower invites. However, invites are one of the most important aspects of a shower.

Nothing can be more frustrating than the waiting game for when will labor start. Every single day, I would always wonder if today would be the day. As I got closer to my due date, my feet were swollen, and my belly was so big that I swear I waddled everywhere, I just wanted to know when baby would arrive.

Trina’s husband Cole here for a “guest” post on how dads can best support their partner when baby arrives. So much of the blogosphere, and Pinterest, is targeted towards expectant mothers, and understandably so. But a dad’s role when baby arrives is crucial and, in my opinion, so many of the books out there for expecting dads are sub-par (they take an amount of info similar to this blog post and then stretch it out so they can sell a book).

The first trimester of pregnancy is tough. Maybe you’ve been hoping, trying and praying for this pregnancy or maybe it is a bit of surprise. Either way, let’s chat about first trimester pregnancy symptoms. What you can expect and how to cope with them. With our help, you’ll be feeling (at least a little) better in no time.

KOPA PREPARED is a wonderful online childbirth class option for any couple, but particularly for the first time expecting couple. This childbirth class is geared for mamas who’d like to delivery naturally in a hospital setting.

Preparing for baby’s arrival is an exciting and busy time. Your body has an intrinsic need to get everything ready. It might even feel neurotic at times. Like when you start color-coding and rolling the onesies as you place them into the nursery dresser. One of the joys of pregnancy, and one that can be […]

Once I was about 1-2 months away from my due date, one of my main obsessions was all about how I was going to get my body back. By this point, I had gained a lot of weight (more than I was “suppose” to) and wasn’t sure how exactly I was going to lose it. I wanted to breastfeed which means that I couldn’t diet, as dieting could lead to a poor milk supply and poor nutrition intake, leading to both you and baby feeling like crap. I could have tried to exercise, but I was trying to be realistic, the likelihood of me getting to the gym in those first few months wasn’t high. I wanted to be spending my time bonding with baby, not on a treadmill.

Preparing for your baby’s birth starts as soon as you find out you are pregnant. Throughout prenatal appointments, nutrition, and prepping your home, preparing for the big day is always in the back of your mind.As labor and delivery gets closer, it feels more real. And you probably start to think of specific ways to […]

As the time until your due date goes from months to weeks, to maybe even days, your mind might start to race a little. What else can I do to be more prepared for baby? How can I make these final weeks of the third trimester count? What might I have forgotten to do when it comes to preparing for birth and life with a newborn? That’s where we come in! Here I’ve compiled a list of 17 things you truly may not have thought of.

Fun ways to announce your pregnancy to your husband, to your parents and extended family, and on social media. Tips on when and how you should tell your employer you're pregnant. Gender reveal ideas and tips on planning a fun gender reveal party.

Choosing childcare for your baby is tricky business! Pick the right person or place for your baby to spend their days is not a decision to take lightly. Whether you’re an expecting mama figuring out when and how to navigate these waters, or the mama of a baby who needs childcare, I’ve got you covered!